Indoor Yoga

Yoga at the Pavilion (Leo Rossiter Angler’s Park/Morell Waterfront Park)

The Fall Indoor Yoga Program starts in the pavilion on Wednesday nights starting September 11th.

  • The 6 week program in the pavilion runs from Sept. 11th until Oct. 16th
  • Class are Wednesday evenings from 7-8:15 pm
  • Each class is based on a theme from nature and are taught in the Vinyasa style (flow-based class)
  • Nature Space Classes are “all-levels” classes, with modifications taught for beginners right through to more advanced students. No previous yoga experience is necessary, only a willingness to try
  • You need to bring a yoga mat, a water bottle, and some layers (in case it is cool in the pavilion- I bring space heaters, but having a sweatshirt is recommended).
  • Yoga blocks and straps are provided
  • Each class ends with a meditation– you may wish to bring a blanket and/or cushion for the meditation
  • Cost is $50 for the 6 class program, or $45 for a 5 class punch card (punch cards from the summer can be used for this program)
  • Drop in classes are available for $12/class
  • Registration can be done HERE

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Charlottetown Programming

Nature Space Yoga is thrilled to announce that they will be working with Charlottetown Yoga Space to bring some of our programming to the Charlottetown audience. This is a beautiful spot, located at 49 Pownal Street in downtown Charlottetown in a beautiful brick historic building.

CYS

Yoga Program at Charlottetown Yoga Space ~ Starting Tuesday September 17th and running for the fall, NSY will be running a 75 minute class focused on the natural elements. Each class starts with introductory breakout postures to teach the postures that will be incorporated into the flow, 50-60 minutes of yoga, and concludes with a 10-15 minute guided meditation.

The program is appropriate for all levels and modifications will be offered for beginner to advanced.

  • Week 1 (Sept 17th): Sun- Vinyasa (flow) style class
  • Week 2 (Sept 24th): Wind- Pranayama (breath awareness) Vinyasa Class
  • Week 3 (October 1st): Earth- Vinyasa class focused on the core
  • Week 4 (October  8th):Space- Twisting Vinyasa Class
  • Week 5 (October 15th): Moon- Yin Flow
  • Week 6 (October 22nd): Fire- Higher intensity Vinyasa Flow
  • More class information to follow….

For more information on Nature Space Yoga Classes, please click HERE.

This program is running through Charlottetown Yoga Space (CYS) and will be a part of their regular schedule. Booking is done through CYS. For more information please visit their CLASS INFORMATION page and their SCHEDULE/BOOKING page.

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